Friday, May 11, 2012

Pangasius fillet with baked potatoes


ingredients:
 2 Pangasius fillets.
 1 box of cherry tomatoes.
 1 kg potatoes.
 2 red onions.
 1 glass of white wine.
 Salt, pepper, spices (dried mint to me is missing)
 Tzatzichi homemade sauce.
 3 cloves garlic, yogurt and spices.

 Preparation:

 Stuffing baked fillets in pan, which we previously decorated. We put salt, pepper, dried mint or fresh mint, and finally put a glass of white wine over and stuffing in oven for 30 or 35 minutes (the fish is done immediately, I put foil on top, as I do not like fish to be dry, I like the juice in which we prepare). food is an easy, nourishing and very healthy. We put potatoes in a pan and put them in the oven and about 45 minutes.  over potatoes I put a few cubes of butter, salt, pepper, dried mint and a cup of water to remain fresh . Over tray comes with an aluminum foil. Tzatzichi sauce is made of garlic yogurt and spices you want.

Tomatoes stuffed with rice


ingredients:
 6-7 tomatoes
  1 cup of rice
 4 cups water
1 carrot
 Salt and pepper
 oil
 some small cubes of cheese (if you prefer)

 Preparation:

 Wash tomatoes and cut them a cap, then picks the contents with a spoon, taking care not to break the walls red. Allow to drain, then give the inside with salt and pepper. Separately boil rice and grated carrot gave. Tomatoes filled with boiled rice. Above them put small cubes of cheese. Arrange tomatoes plump in a pan and bake at medium heat to bake and cheese melts.

Zucchini with baked potatoes


ingredients:

 2 or 3 zucchini
4 potatoes
 2 peppers (1 red, 1 green)
 1 bunch dill
 Cheese
 A few cubes of butter
 Salt and pepper
 Oil and breadcrumbs
wallpaper tray

 Preparation:

 Pumpkins are clean and give the grater. Peal the potatoes and cut small pieces and boil. In a greased and dusted with breadcrumbs oil is placed a layer of boiled potatoes (minced, crushed slightly), then a layer of zucchini dill, then a layer of peppers (grated or finely chopped to give). Top place and there a few cubes of butter, and sprinkle cheese over all laughed. Add salt and pepper. Bake at medium heat until crisp.

Wednesday, May 9, 2012

Baked pork chops





ingredients:
 1 teaspoon granulated sugar
 2 tablespoons sauce
 1 onion
 4 cloves garlic
 1 teaspoon oil
 4 pieces of boneless pork chops

 Preparation:

 Make a mixture of salt, sugar, fish sauce, minced onion, minced garlic and oil. Pour over chops in a shallow dish. Allow to marinate 3-4 hours. Bake in an oven heated la350 -60 degrees for 45 minutes. Cut chops before serving pieces. Serve with garnish of vegetables

Chicken Pasta Salad





ingredients:

 300g cooked pasta
 200g chicken cooked and diced
 1 tomato, sliced
 1 large cucumber sliced
 1/2 red onion cut thicker
 3 tablespoons lemon juice
 2 tablespoons salt
 1/2 cup olive oil
 2 teaspoons oregano
 pieces of feta cheese cubes cut
 1/2 cup black olives
 salt
 Preparation:

 Mix cooked pasta with chicken, tomatoes, cucumbers and onions and put in a large bowl. In a separate bowl, mix lemon juice and salt until salt dissolves. Add olive oil and oregano, then mix well and pour over pasta mixture and mix well.