Tuesday, June 5, 2012

Chicken breast with rice


Preparation time: 1 hour (low complexity)
Ingredients:
For Chicken
4 chicken breasts,
 2-3 tablespoons of olive oil flavored with lemon
1 red onion, peeled and chopped
3 cloves garlic, peeled and chopped
400 g mushrooms, chopped
50 ml balsamic vinegar
150 ml white wine
 salt
for rice
 200 grams rice
zest and juice of ½ lemon
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh tarragon
2 tablespoons olive oil lemon flavored
 salt

Preparation:

 For chicken Preheat oven to 180 ° C. Cut one pocket in each chicken breast. Rub meat with olive oil 1-2 tablespoons lemon flavor then salt to taste. Heat the pan in 1 tablespoon olive oil flavored with onion and garlic .