Spinach Salad with Eggs

1 hard boiled egg salt (a pinch) macinta little black pepper (a pinch) 2 tablespoons cold-pressed olive oil Mieji 1 tablespoon sunflower seeds (preferably fresh) 1 teaspoon balsamic vinegar A handful of young spinach 2 cherry tomatoes, 2 radishes. Preparation: Very easy to prepare, high in protein, fiber, minerals, water, vitamins, powerful antioxidants, spinach salad with egg is an excellent menu for any detox diet. Lycopene, a powerful antioxidant present in red, comes to raise the portion of nutrients in the spinach salad with egg. Egg protein transforms it into a menu filling. Vitamin C strengthens the immune system of radish and makes it less vulnerable in the way of disease. Vitamin E in olive oil that I added in dressing, stimulates skin renewal and is an excellent antioxidant. Sunflower come to give extra fiber for easy digestion, and the iron in spinach immune system and reduces the risk of anemia. But let containing spinach salad with egg. Rinse with cold water spinach, leaf leaf. Remove stems and roots, if you buy the market. Wash the radishes and cut into quarters. Wash tomatoes, cut in half. Boiled egg cut into quarters. In a bowl mix olive oil, balsamic vinegar, salt and pepper. Spinach put a plate, garnish with tomatoes, radishes, egg. Sprinkle with dressing, then spoon the seeds mieji. Serve with a few croutons. If you find it difficult to eat fresh spinach, you can steam cook a few minutes, then respecting all the steps to prepare salad.